The sadness of yesterday, the feeling of wanting to isolate myself - not be with or talk to anyone or even continue my display of gratitude to all friends who have stood by me time and again through recurring slips and still love and care. In my panic to stop the descent, I just get sadder and more panicky. I am so scared because I don’t want to lose my mind and my emotions again. I don’t think my friends can take another “withdrawal” – Homer’s opening words in his call today – “are you in withdrawal again?- do you need to come out to Camp Guantanamo to recover” – hell, I have only been away for 10 days – can’t I stay on an even keel for even two weeks? And the feeling of not deserving the loyalty of friends and being incapable today or yesterday of telling them about the gratitude that I feel, although it seems so important to do so. I need to do it before it is too late again. The feeling that I have so much to give and can’t give anything is a burden on my mind and in my soul.
William Styron’s definitive chronicle of his depression succinctly describes how I feel: “Depression is a disorder of mood, so mysteriously painful and elusive in the way it becomes known to the self – to the mediating intellect – as to verge close to being beyond description. It thus remains nearly incomprehensible to those who have not experienced it in its extreme mode”. Nobody understands the pain and how much one wants it to stop – you would do anything to stop the pain – the quiet, calm of death seems so enticing – just peace and no more pain – ever. Thanatopsis is very seductive at this point – comforting even.
I hate the soft, silent crying only triggered by remembrance of being in the depths of hell in my mind, my crazy uncontrollable mind, and the fear of falling again, the fear of abandonment, the fear of not accomplishing anything and the fear of not being able to stop it once it starts. Not being worthy of anything. Nothing seems positive today. Faye’s words are encouraging – but I hate imposing and can only tell her by email messages back and forth – we have interacted 25 times today and 13 yesterday – but talking or seeing anyone is an overwhelming black thought – meeting her face to face would have just dissolved into more crying. It is so much easier in cyber space – she can’t see the crying although she knows it’s there.
My friend, Tamer, thinks that cyber words are not important – he doesn’t know that sometimes his words have given me hope when I couldn’t reach inside and find it for myself and I couldn’t call anyone because there is nothing more to say except: “I’m depressed” and cry. The nice thing about cyber friends is that you can’t cry or if you are crying, they can’t hear you and you just keep typing and holding on to this new friend – especially when they are funny – it becomes a “fierce attachment” – he just doesn’t know how important it is to just keep having contact with someone – you can get out of yourself, out of the self absorption and black thoughts and he is not aware of the crazy person he is speaking to and doesn’t understand the desperation which comes across in a chat. “Don’t leave me, please don’t leave me”. Then you feel crazier than ever – desperate? Shit yeah – I’m desperate – desperate to keep my sanity and maintain that fierce attachment even with a cyber friend. Communication, if open and new, keeps hope alive. I somehow think he cares and caring is what keeps you hoping.
There is the fear that friends will tire of always being supportive (fear of abandonment) and that I will sink into the “fierce attachments” mode – it bores the hell out of me so I project that it also bores the hell out of them – they need a break – so I withdraw into my crazy mind – just me and “it” and I sit by and watch like a spectator as it slowly disintegrates in front of me – my “mediating intellect” – as I stand by helpless – and yelling at myself – “Stop the craziness – stop it now”. Inside there is a scream welling up: “Help me, I’m falling again and I can’t stop it”.
I keep taking showers to wash it all away but they don’t wash away the disorder in my mind or the darkness in my soul. It is too hot and muggy for a long cleansing bike ride and I have promises to keep that would not accommodate a long enough ride to outrun the demons clawing to get inside my brain. So I sit here and slowly disintegrate. I just want the pain to stop and don’t know how to stop it.
And on top of everything else, my feet are swollen – my feet NEVER swell, but today they are swollen – but so is my jaw still swollen from the surgery – but are feet connected to the jaw in some sick way? Is my brain connected to the jaw or the feet? I look like a chipmunk with a mouthful of nuts – with FAT feet and a brain that is “on holiday”.
And I hate my hair cut – I hate everything about myself today and shower after shower doesn’t wash the hate away. I can’t get the water to wash the darkness out of my soul. So I organize – organize the shelves, the paper work, the closet, the pantry, the refrigerator, the dresser and it still doesn’t organize my brain. The disorder is overwhelming me to the point that I can’t even organize this blog and I need to stop.